If you worship agni, you will be blessed with perfect health. ~ Dr. Vasant Lad
What we feed the agni, and as David Frawley says, "Everything in the universe is food", determines how our agni burns. Imbalanced agni can mean weakness, poor digestion, poor elimination, internal coldness, compromised immunity, fatigue, or generally a lack of bright, shiny, vitality. Balanced agni looks like strength, vitality, immunity, clarity of perception and mind, proper digestion and elimination, normal body temperature, and a healthy glow that permeates all parts of your being.
So, what are the things that imbalance and balance agni?
What imbalances agni:
What balances agni: