Healing requires letting go of what is familiar and stepping into the unknown. ~Rudolph Ballentine, in Radical Healing.
welcome. Sometimes getting to know yourself and what heals you is a wild ride. Over the years I've explored many different facets of healing. Sometimes I knew I was exploring, sometime I didn't. As I've studied and spent time with the teaching of yoga, ayurveda, and many things holistic I've found an amazing amount of personal healing. I love the opportinunity to share what I've learned with others, and bring new ways of understanding health into their lives. This little blog will be a place to do just that; for us to have a conversation about healing. Thanks for joining me. ~k
kara aubin teaches yoga & ayurveda, drinks hot lemon water, and is part of the ayurvedic oily revolution in Kalamazoo, MI and Pune, India.