Kara Aubin is an Ayurvedic Practitioner, certified ParaYoga teacher, Ayurvedic Yoga Specialist, and Holistic Health Coach based in Kalamazoo, MI. She weaves the teachings of yoga, ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.
Join her on the journey back to wellness!
Sva Sadhana: yoga & ayurveda
This nine month program is a training program for students of yoga who want to deepen into self-study and practice. This experience provides the tools for self-exploration, growth, and transformation within the supportive container of a community.
4 week semester
starts Wednesday, June 12 . 5:30-6:45p
Ayuh (life) + Veda (body of knowledge). Ayurveda is an elegant life science that holds the theory and mechanisms to assist you as an individual in returning to and maintaining your own inherent constitutional balance. Holding that health is so much more than an absence of disease, Ayurveda helps us cultivate a level of wellness that allows us to show up fully in our lives: vibrantly, vitally, and energetically.
Ayurveda, often translated as 'The Science of Life', is an ancient system of healing from India. This holistic system looks at how the five elements manifest uniquely in each individual and treats imbalances based on your unique constitution. The result? A modality that 'sees' you as a person, and not as your symptoms or disease.
a Yoga & Ayurveda Retreat
Chiang Mai Province, Thailand | February 2-13, 2020
Where will yoga take you? Experience a diverse range of northern Thailand’s Chiang Mai region: rural, eco-resort nestled amongst the rice paddies; remote elephant sanctuary; bustling city life; gilded temples; fresh, vibrant food … with the practices of yoga & ayurveda woven in to the fabric of your experience. Experience Thailand with a group of practitioners interested in self-exploration via travel.