Kara Aubin is an Ayurvedic Practitioner, certified ParaYoga teacher, Ayurvedic Yoga Specialist, and Holistic Health Coach based in Kalamazoo, MI. She weaves the teachings of yoga, ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.
Join her on the journey back to wellness!
classes
energizing hatha vinyasa
Mondays
10:00a-11:15a
warrior's path practice
Wednesdays (starts Sept 26)
7:00p-8:30p
events
Open House & December Art Hop
Friday, December 7 . 5:00-8:00p
You’re invited! Join me to experience the new home of Kara Aubin | yoga + ayurveda at Down Dog Yoga Center. The apothecary will be open, and I’ll be sharing ayurvedic sips & noshes.
Down Dog is also hosting a holiday market with local artisans and makers for all your holiday gift needs.
in-depth study
Sva Sadhana: yoga & ayurveda
This nine month program is a training program for students of yoga who want to deepen into self-study and practice. This experience provides the tools for self-exploration, growth, and transformation within the supportive container of a community.
ayurvedic consultations
Ayurveda, often translated as 'The Science of Life', is an ancient system of healing from India. This holistic system looks at how the five elements manifest uniquely in each individual and treats imbalances based on your unique constitution. The result? A modality that 'sees' you as a person, and not as your symptoms or disease.
Ocean Ojas:
a Yoga & Ayurveda Retreat
Los Cabos, Mexico | March 16-23, 2019
Where desert meets sea. This setting on the beautiful Baja Peninsula of Mexico is the perfect place to usher in spring, renew your spirit after the long winter, and replenish your ojas (Ayurveda’s view of the vital juice of life). Daily yoga practices, golden sand beaches, stunning surf, desert arroyos, rocky outcroppings, whale watching, and more are set at Prana del Mar, a deluxe and eco-friendly wellness center.
“The bodhisattva warrior, makes a vow to wake up not just for [her]self but for the welfare of all beings.”