Kara Aubin E.RYT 500, C. Ay, AYS
Kara Aubin is an Ayurvedic Practitioner, ParaYoga teacher, Ayurvedic Yoga Specialist, and Holistic Health Coach based in Kalamazoo, MI. With 20 years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of yoga, ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.
Kara’s mission is to guide students toward their bright inherent potential, as well as their right to radical wellness and balance. She finds the practices of Yoga & Ayurveda harness our capacity for self-healing, empower us to do our dharmic work in the world, and help us experience the beauty and bliss that is essential in each of our lives.
Kara completed her Ayurvedic Practitioner certification, with over 1500 hours of training, under Dr. Vasant Lad at the renowned Ayurvedic Institute in New Mexico. She currently travels to Pune, India annually to continue her studies and support the clinical programs at the Vasanta Institute of Ayurveda. She is an Experienced Registered Yoga Teacher at the 500-hour level with Yoga Alliance, and has completed the rigorous ParaYoga Level I Certification under Yogarupa Rod Stryker. Kara continues her studies today with Dr. Vasant Lad, Rod Stryker, Sonia Masocco, Amruta Athale, and Pandit Rajmani Tigunait. She is also an Initiate of the Sri Vidya tradition, and an Ayurvedic Yoga Specialist trained via the Himalayan Institute.
You can find her sharing the love of asana, pranayama, mantra, meditation, and Ayurveda at Down Dog Yoga Center. Join her on the mat for a journey back to Self.
You can connect with Kara’s teaching schedule, wellness musings, Ayuredic offerings and events here.